5 Fun Ways to Stay Active This Winter

By ProOrtho on
- Posted in: News

As we head toward shorter days and colder weather, the task of staying active may seem daunting; but hibernation is not the answer! Staying fit in the winter boosts immunity by keeping your lymphatic system engaged, prevents weight gain due to holiday eating and drinking and helps you avoid the aches and pains that come …

Hip and Knee Replacement Seminar with Dr. Fuchs

By ProOrtho on
- Posted in: Events News

Hip and/or knee pain can be debilitating. If an injury or chronic pain of the knee or hip is keeping you from the daily activities you love, it may be time to consider joint replacement. Is hip or knee replacement right for you? Join us on Tuesday, October 24th for an in-depth discussion, led by our own Dr. Robin Fuchs, …

Is Your Child’s Backpack Causing Them Back Pain?

By ProOrtho on
- Posted in: News

It’s that time again! School is back in session and your children are strapping on their backpacks filled with books, supplies, sports gear, lunch, electronic devices and much more. As your children walk to, from and around school with their backpack full of school essentials weighing them down, back pain and injuries become a reality. …

Patella Pain and Athletes: A Facebook Live Lunch and Learn

By ProOrtho on
- Posted in: Events News

With the amount of wear and tear athletes’ knees go through during the fast-paced, highly physical game of soccer, it should come as no surprise that patella pain and knee injuries are extremely common on the soccer field. Between ball handling, directional changes, quick stops and long periods of running, soccer players can never be …

ProOrtho Surgeons and PAs Make Seattle Met’s Top List 2017

By ProOrtho on
- Posted in: News

Seattle Met Magazine’s 12th annual Top Doctors list features the best health care professionals in the Seattle area including 791 doctors, nurse practitioners, physician assistants and more across 100 specialties. We are honored to have 19 of our ProOrtho orthopedic surgeons and physician assistants make the list, which you can view here. To create the …

5 Easy Ways to Manage Your Chronic Pain

By ProOrtho on
- Posted in: News

Pain, while inconvenient, is your body’s way of letting you know something is wrong. It can appear suddenly, or build over time, ranging from a slight annoyance to severe and debilitating. For those struggling with chronic pain, it can often seem there is no relief in sight. But, you may be in more control than …

Advances in Hip and Knee Replacement Seminar

By ProOrtho on
- Posted in: Events News

If hip or knee pain is keeping you from the activities you love, it’s time to consider your options so you can get back to your healthy lifestyle! Join us on Thursday, June 29th for an in-depth discussion, led by our own Dr. Jeff Stickney, focusing on the advances in hip and knee replacement techniques. Total knee …

Control Your Pain Seminar

By ProOrtho on
- Posted in: Events News

Have you been in pain for two months or more? Does your pain keep you from sleeping, working or enjoying your life? We invite you to join us for a free educational seminar, led by our own Dr. Daniel E. Nelson, to learn about the available treatment options to control your pain on Thursday, June …

Congress Addresses the Benefits of Outpatient Joint Replacement

By ProOrtho on
- Posted in: News

Congress is now considering a bill that would give Medicare beneficiaries access to the advanced surgical techniques, improved outcomes, and decreased pain that is seen when joint replacements are done in outpatient facilities. H.R. 1453 is a bill being sponsored by Devin Nunes (R-CA) and John Larson (D-CT) that would ensure that Medicare patients would …

Better Techniques Mean Faster Recovery

By ProOrtho on
- Posted in: News

Despite the fact that hip replacement and knee replacement are recognized as the most effective solutions for patients with severe arthritis, postoperative pain and stiffness, long difficult rehabilitation processes persist for both, even with modern implant designs. At a recent SwiftPath Symposium in San Diego, CA, surgeons compared traditional joint replacement methods to the modern …

ProOrtho Medical Specialties

Latest ProOrtho News

  • How to Reduce Tech Neck Pain

    While it may not be realistic to give up your phone and other devices, if your gadgets are causing you neck strain or sprains, it’s important to consult with ProOrtho’s neck and spine doctors. Our Seattle spine surgeons can provide you with the best ergonomic and posture practices, or evaluate your condition to help with …

  • Habits for a Healthy New Year

    There’s an overflow of nutrition and exercise advice this time of year. Don’t believe everything you hear – many sources are not backed by science. Instead, seek the advice of a medical professional who provides you with evidence-based recommendations to meet your health goals and ensure you live a life free of pain. The orthopedic …

  • Health Tips for Holiday Travel

    Looking for information on how to keep a healthy and active lifestyle while traveling? The orthopedic doctors at ProOrtho specialize in pain management, sports medicine, orthopedic health advice, and more. Contact us today to learn more. The holidays are a time of travel, whether you’re visiting family and friends, getting in some vacation time, or …

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