The membrane that covers the spinal canal and nerve roots in your spine is called the dura membrane. The space surrounding the dura is the epidural space. The epidural space is near nerve roots that may the source of your pain, caused by a disc herniation and/or bone spurs. Your doctor may be able to inject medications such as steroids into the epidural space to relieve the inflammation and associated spinal pain.
Stiffness can affect any joint in your body, including your fingers, hands, wrists, knees, and elbows. While experiencing joint stiffness, you may find it more difficult than usual to walk, stand, type, or perform other regular daily tasks. If your symptoms are ongoing, you should seek treatment. Joint stiffness can occur when range of motion …
It’s happening. We’ve been ignoring it for months and just hoping for the best. But as we all know, hope is not a plan, especially when it comes to staying active when the weather outside is more than frightful. That’s right. The seasons are CHANGING. Fall has arrived, and winter is hot on its heels. …
Do you suffer from a tight lower back or muscle stiffness and pain? This pain could be the result of tight hips. Keeping your hips strong and healthy is essential for sitting, standing, walking, and most physical activities. The hip joint is your body’s largest ball-and-socket joint, and it is crucial to have healthy hips …
