Scurvy was the scourge of sailors for thousands of years, specifically between the 16th and 18th centuries. Scurvy is a dietary deficiency caused by a lack of vitamin C. The body doesn’t naturally make vitamin C, so it must come from citrus fruits (or juices, yum!), leafy vegetables (slightly less fun to drink in juice …
It’s happening. We’ve been ignoring it for months and just hoping for the best. But as we all know, hope is not a plan, especially when it comes to staying active when the weather outside is more than frightful. That’s right. The seasons are CHANGING. Fall has arrived, and winter is hot on its heels. …
[Not pictured above: Dr Stone, Dr Antoine, Dr Wen and Dr Nelson] What does “the best” really mean? We humans make a dizzying amount of decisions every day, and the desire for “the best” outcome governs how we make each choice. Thus, if we must commute, we use Waze or Google Maps to determine the …
