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ProOrtho Medical Specialties

Latest ProOrtho News

  • Food containing vitamin C for healthy bones

    An Orange (or Two) A Day Keeps Osteoporosis at Bay

    Scurvy was the scourge of sailors for thousands of years, specifically between the 16th and 18th centuries. Scurvy is a dietary deficiency caused by a lack of vitamin C. The body doesn’t naturally make vitamin C, so it must come from citrus fruits (or juices, yum!), leafy vegetables (slightly less fun to drink in juice …

  • Happy senior couple in raincoats during rainy day in nature.

    Weatherproof Ways to Stay Healthy and Reduce Pain

    It’s happening. We’ve been ignoring it for months and just hoping for the best. But as we all know, hope is not a plan, especially when it comes to staying active when the weather outside is more than frightful. That’s right. The seasons are CHANGING. Fall has arrived, and winter is hot on its heels. …

  • Seattle Met Top Docs 2022

    Seattle Met’s Top Doctors 2022—ProOrtho Makes the Grade!

    [Not pictured above: Dr Stone, Dr Antoine, Dr Wen and Dr Nelson] What does “the best” really mean? We humans make a dizzying amount of decisions every day, and the desire for “the best” outcome governs how we make each choice. Thus, if we must commute, we use Waze or Google Maps to determine the …

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