As the largest joint in the body, the knees are more prone to accidents and injuries than any other. Thankfully, there are a number of treatments available to help you overcome knee pain, many of which you can try for yourself. However, make sure to assess the severity of your pain before treating yourself – …

While it may not be realistic to give up your phone and other devices, if your gadgets are causing you neck strain or sprains, it’s important to consult with ProOrtho’s neck and spine doctors. Our Seattle spine surgeons can provide you with the best ergonomic and posture practices, or evaluate your condition to help with …

There’s an overflow of nutrition and exercise advice this time of year. Don’t believe everything you hear – many sources are not backed by science. Instead, seek the advice of a medical professional who provides you with evidence-based recommendations to meet your health goals and ensure you live a life free of pain. The orthopedic …

Looking for information on how to keep a healthy and active lifestyle while traveling? The orthopedic doctors at ProOrtho specialize in pain management, sports medicine, orthopedic health advice, and more. Contact us today to learn more. The holidays are a time of travel, whether you’re visiting family and friends, getting in some vacation time, or …

Whether you’re trudging through snow, strolling around the city, or splashing through puddles and mud, winter weather brings a unique set of challenges for your feet and ankles. When it comes to orthopedic foot health, feet are your foundation, stabilizing the entire body so you can do the things you enjoy and perform daily tasks. …

Interested in cold weather exercises to help manage joint pain? Connect with our orthopedic surgeons in Seattle to learn about other cold weather exercises, sports medicine, pain management, joint replacement, and more. We are dedicated to improving your quality of life with caring and comprehensive orthopedic treatments. As chilly winds and colder weather start to settle …

We are very excited to announce that Dr. Antoine, M.D. has joined the ProOrtho team! Dr. Antoine is a fellowship-trained, board-certified orthopedic surgeon specializing in sports medicine and arthroscopic surgery. He provides treatment for a wide variety of orthopedic conditions, and will begin seeing patients in October. A former college hockey player, Dr. Antoine has …

There are a number of options available when it comes to treating back pain, however, not every treatment will be effective for all patients. When other pain treatments are ineffective, spinal cord stimulators may be the solution. If you or a loved one experience back pain, this revolutionary pain management solution can provide relief and …

Seattle Met Magazine’s 13th annual Top Doctors list features the best healthcare professionals in the Seattle area. This prestigious lineup spans across 78 specialties and includes 753 doctors, physician assistants, nurse practitioners, and more. We are honored to announce 20 of our ProOrtho orthopedic surgeons and physician assistants made the cut! To compile this extensive list of …

Back pain is one of the most common medical problems people face today. Whether it’s a dull, constant ache, or a sudden, sharp twinge, back pain can be debilitating. Have you or someone you love struggled with back pain? You’re not alone. We invite you to RSVP for Dr. Nelson’s 21st Century Solutions to Back Pain: Innovative Approaches …