How to Stay Healthy this Summer

By ProOrtho on
- Posted in: News

The orthopedic experts at ProOrtho are dedicated to helping you enjoy the summertime safely and free of pain. Our orthopedic doctors in Seattle specialize in sports medicine, pain management, knee pain, and more. Contact ProOrtho today. Sunshine has arrived, and so have summer activities. While outdoor activity has numerous health benefits, it also means an increase in …

Mental Health and Physical Injury

By ProOrtho on
- Posted in: News

May is Mental Health Awareness Month, and the orthopedic surgeons at ProOrtho care about spreading awareness of depression, anxiety, and other mental health conditions to help you live your life pain-free. Mental health is directly linked to orthopedic and physical health and can affect the outcomes of surgery.  Injuries are a reality of sports and …

Spring Cleaning: A Full Workout

By ProOrtho on
- Posted in: News

The orthopedic experts at ProOrtho are dedicated to helping you live a pain-free and active lifestyle. Our orthopedic doctors in Seattle specialize in sports medicine, pain management, orthobiologics and more. Contact ProOrtho today. Exercise is often among the first activities to fall by the wayside when juggling a busy lifestyle. It’s easy to get burnt …

DIY Tips to Ease Knee Pain

By ProOrtho on
- Posted in: News

As the largest joint in the body, the knees are more prone to accidents and injuries than any other. Thankfully, there are a number of treatments available to help you overcome knee pain, many of which you can try for yourself. However, make sure to assess the severity of your pain before treating yourself – …

How to Reduce Tech Neck Pain

By ProOrtho on
- Posted in: News

While it may not be realistic to give up your phone and other devices, if your gadgets are causing you neck strain or sprains, it’s important to consult with ProOrtho’s neck and spine doctors. Our Seattle spine surgeons can provide you with the best ergonomic and posture practices, or evaluate your condition to help with …

Habits for a Healthy New Year

By ProOrtho on
- Posted in: News

There’s an overflow of nutrition and exercise advice this time of year. Don’t believe everything you hear – many sources are not backed by science. Instead, seek the advice of a medical professional who provides you with evidence-based recommendations to meet your health goals and ensure you live a life free of pain. The orthopedic …

Health Tips for Holiday Travel

By ProOrtho on
- Posted in: News

Looking for information on how to keep a healthy and active lifestyle while traveling? The orthopedic doctors at ProOrtho specialize in pain management, sports medicine, orthopedic health advice, and more. Contact us today to learn more. The holidays are a time of travel, whether you’re visiting family and friends, getting in some vacation time, or …

Treat Your Feet This Winter

By ProOrtho on
- Posted in: News

Whether you’re trudging through snow, strolling around the city, or splashing through puddles and mud, winter weather brings a unique set of challenges for your feet and ankles. When it comes to orthopedic foot health, feet are your foundation, stabilizing the entire body so you can do the things you enjoy and perform daily tasks. …

Cold Weather Workouts for Pain Management

By ProOrtho on
- Posted in: News

Interested in cold weather exercises to help manage joint pain? Connect with our orthopedic surgeons in Seattle to learn about other cold weather exercises, sports medicine, pain management, joint replacement, and more. We are dedicated to improving your quality of life with caring and comprehensive orthopedic treatments. As chilly winds and colder weather start to settle …

ProOrtho Welcomes Dr. Antoine

By ProOrtho on
- Posted in: News

We are very excited to announce that Dr. Antoine, M.D. has joined the ProOrtho team! Dr. Antoine is a fellowship-trained, board-certified orthopedic surgeon specializing in sports medicine and arthroscopic surgery. He provides treatment for a wide variety of orthopedic conditions, and will begin seeing patients in October. A former college hockey player, Dr. Antoine has …

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Latest ProOrtho News

  • How to Stay Healthy this Summer

    The orthopedic experts at ProOrtho are dedicated to helping you enjoy the summertime safely and free of pain. Our orthopedic doctors in Seattle specialize in sports medicine, pain management, knee pain, and more. Contact ProOrtho today. Sunshine has arrived, and so have summer activities. While outdoor activity has numerous health benefits, it also means an increase in …

  • Mental Health and Physical Injury

    May is Mental Health Awareness Month, and the orthopedic surgeons at ProOrtho care about spreading awareness of depression, anxiety, and other mental health conditions to help you live your life pain-free. Mental health is directly linked to orthopedic and physical health and can affect the outcomes of surgery.  Injuries are a reality of sports and …

  • Spring Cleaning: A Full Workout

    The orthopedic experts at ProOrtho are dedicated to helping you live a pain-free and active lifestyle. Our orthopedic doctors in Seattle specialize in sports medicine, pain management, orthobiologics and more. Contact ProOrtho today. Exercise is often among the first activities to fall by the wayside when juggling a busy lifestyle. It’s easy to get burnt …

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