Spring Cleaning: A Full Workout

By ProOrtho on
- Posted in: News

The orthopedic experts at ProOrtho are dedicated to helping you live a pain-free and active lifestyle. Our orthopedic doctors in Seattle specialize in sports medicine, pain management, orthobiologics and more. Contact ProOrtho today. Exercise is often among the first activities to fall by the wayside when juggling a busy lifestyle. It’s easy to get burnt …

DIY Tips to Ease Knee Pain

By ProOrtho on
- Posted in: News

As the largest joint in the body, the knees are more prone to accidents and injuries than any other. Thankfully, there are a number of treatments available to help you overcome knee pain, many of which you can try for yourself. However, make sure to assess the severity of your pain before treating yourself – …

How to Reduce Tech Neck Pain

By ProOrtho on
- Posted in: News

While it may not be realistic to give up your phone and other devices, if your gadgets are causing you neck strain or sprains, it’s important to consult with ProOrtho’s neck and spine doctors. Our Seattle spine surgeons can provide you with the best ergonomic and posture practices, or evaluate your condition to help with …

Habits for a Healthy New Year

By ProOrtho on
- Posted in: News

There’s an overflow of nutrition and exercise advice this time of year. Don’t believe everything you hear – many sources are not backed by science. Instead, seek the advice of a medical professional who provides you with evidence-based recommendations to meet your health goals and ensure you live a life free of pain. The orthopedic …

Health Tips for Holiday Travel

By ProOrtho on
- Posted in: News

Looking for information on how to keep a healthy and active lifestyle while traveling? The orthopedic doctors at ProOrtho specialize in pain management, sports medicine, orthopedic health advice, and more. Contact us today to learn more. The holidays are a time of travel, whether you’re visiting family and friends, getting in some vacation time, or …

Treat Your Feet This Winter

By ProOrtho on
- Posted in: News

Whether you’re trudging through snow, strolling around the city, or splashing through puddles and mud, winter weather brings a unique set of challenges for your feet and ankles. When it comes to orthopedic foot health, feet are your foundation, stabilizing the entire body so you can do the things you enjoy and perform daily tasks. …

Cold Weather Workouts for Pain Management

By ProOrtho on
- Posted in: News

Interested in cold weather exercises to help manage joint pain? Connect with our orthopedic surgeons in Seattle to learn about other cold weather exercises, sports medicine, pain management, joint replacement, and more. We are dedicated to improving your quality of life with caring and comprehensive orthopedic treatments. As chilly winds and colder weather start to settle …

ProOrtho Welcomes Dr. Antoine

By ProOrtho on
- Posted in: News

We are very excited to announce that Dr. Antoine, M.D. has joined the ProOrtho team! Dr. Antoine is a fellowship-trained, board-certified orthopedic surgeon specializing in sports medicine and arthroscopic surgery. He provides treatment for a wide variety of orthopedic conditions, and will begin seeing patients in October. A former college hockey player, Dr. Antoine has …

Spinal Cord Stimulators Explained with Dr. Nelson

By ProOrtho on
- Posted in: News

There are a number of options available when it comes to treating back pain, however, not every treatment will be effective for all patients. When other pain treatments are ineffective, spinal cord stimulators may be the solution. If you or a loved one experience back pain, this revolutionary pain management solution can provide relief and …

ProOrtho Surgeons and PAs Receive Top Doctors Award

By ProOrtho on
- Posted in: News

Seattle Met Magazine’s 13th annual Top Doctors list features the best healthcare professionals in the Seattle area. This prestigious lineup spans across 78 specialties and includes 753 doctors, physician assistants, nurse practitioners, and more. We are honored to announce 20 of our ProOrtho orthopedic surgeons and physician assistants made the cut! To compile this extensive list of …

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Latest ProOrtho News

  • Spring Cleaning: A Full Workout

    The orthopedic experts at ProOrtho are dedicated to helping you live a pain-free and active lifestyle. Our orthopedic doctors in Seattle specialize in sports medicine, pain management, orthobiologics and more. Contact ProOrtho today. Exercise is often among the first activities to fall by the wayside when juggling a busy lifestyle. It’s easy to get burnt …

  • DIY Tips to Ease Knee Pain

    As the largest joint in the body, the knees are more prone to accidents and injuries than any other. Thankfully, there are a number of treatments available to help you overcome knee pain, many of which you can try for yourself. However, make sure to assess the severity of your pain before treating yourself – …

  • How to Reduce Tech Neck Pain

    While it may not be realistic to give up your phone and other devices, if your gadgets are causing you neck strain or sprains, it’s important to consult with ProOrtho’s neck and spine doctors. Our Seattle spine surgeons can provide you with the best ergonomic and posture practices, or evaluate your condition to help with …

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