Looking for information on how to keep a healthy and active lifestyle while traveling? The orthopedic doctors at ProOrtho specialize in pain management, sports medicine, orthopedic health advice, and more. Contact us today to learn more. The holidays are a time of travel, whether you’re visiting family and friends, getting in some vacation time, or …

Whether you’re trudging through snow, strolling around the city, or splashing through puddles and mud, winter weather brings a unique set of challenges for your feet and ankles. When it comes to orthopedic foot health, feet are your foundation, stabilizing the entire body so you can do the things you enjoy and perform daily tasks. …

Interested in cold weather exercises to help manage joint pain? Connect with our orthopedic surgeons in Seattle to learn about other cold weather exercises, sports medicine, pain management, joint replacement, and more. We are dedicated to improving your quality of life with caring and comprehensive orthopedic treatments. As chilly winds and colder weather start to settle …

We are very excited to announce that Dr. Antoine, M.D. has joined the ProOrtho team! Dr. Antoine is a fellowship-trained, board-certified orthopedic surgeon specializing in sports medicine and arthroscopic surgery. He provides treatment for a wide variety of orthopedic conditions, and will begin seeing patients in October. A former college hockey player, Dr. Antoine has …

There are a number of options available when it comes to treating back pain, however, not every treatment will be effective for all patients. When other pain treatments are ineffective, spinal cord stimulators may be the solution. If you or a loved one experience back pain, this revolutionary pain management solution can provide relief and …

Seattle Met Magazine’s 13th annual Top Doctors list features the best healthcare professionals in the Seattle area. This prestigious lineup spans across 78 specialties and includes 753 doctors, physician assistants, nurse practitioners, and more. We are honored to announce 20 of our ProOrtho orthopedic surgeons and physician assistants made the cut! To compile this extensive list of …

Back pain is one of the most common medical problems people face today. Whether it’s a dull, constant ache, or a sudden, sharp twinge, back pain can be debilitating. Have you or someone you love struggled with back pain? You’re not alone. We invite you to RSVP for Dr. Nelson’s 21st Century Solutions to Back Pain: Innovative Approaches …

When it comes to staying fit, low-impact exercises can generate high-impact results. Low-impact exercise consists of activities that don’t involve a significant amount of force being exerted on the joints but still better your circulation, improve your flexibility, strengthen your muscles, lungs, and heart, all while boosting your mood. Try one (or all!) of the …

Stem cells have tremendous potential to help us understand and treat a range of diseases, injuries, and other health-related conditions. Perhaps you’ve heard about stem cells in the news and wondered if they might be able to help you or a loved one return to health? Or maybe you have questions about what stem cells …

If your child starts complaining about joint pain, it can be difficult to take them seriously at first. They’re so young; how could they possibly be experiencing something that usually affects those over the age of 50? Kids are resilient, too – they may complain about joint pain one day, then run and play like …