Neck & Arm Pain

Your cervical spine is made up of seven vertebrae. The discs between your vertebrae allow your neck to be flexible. They are made up of two types of cartilage, an inner and an outer part. The outer part of your discs is comprised of tough layers of cartilage. The inner part of your discs is made up of cartilage that is more “jelly-like.” This inner cartilage acts as a shock absorber.

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Latest ProOrtho News

  • Mental Health and Physical Injury

    May is Mental Health Awareness Month, and the orthopedic surgeons at ProOrtho care about spreading awareness of depression, anxiety, and other mental health conditions to help you live your life pain-free. Mental health is directly linked to orthopedic and physical health and can affect the outcomes of surgery.  Injuries are a reality of sports and …

  • Spring Cleaning: A Full Workout

    The orthopedic experts at ProOrtho are dedicated to helping you live a pain-free and active lifestyle. Our orthopedic doctors in Seattle specialize in sports medicine, pain management, orthobiologics and more. Contact ProOrtho today. Exercise is often among the first activities to fall by the wayside when juggling a busy lifestyle. It’s easy to get burnt …

  • DIY Tips to Ease Knee Pain

    As the largest joint in the body, the knees are more prone to accidents and injuries than any other. Thankfully, there are a number of treatments available to help you overcome knee pain, many of which you can try for yourself. However, make sure to assess the severity of your pain before treating yourself – …

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