ProOrtho Presents: Several Do’s—And A Few Don’ts—For Proper Stretching

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- Posted in: News
Stretching

Here at ProOrtho we’re keen on finding inspiration from fields outside the practice of medicine so we can better serve our patients. And why not, right? The world is full …

Creating Connection Along The Way: Welcome Yuri and Laura!

By ProOrtho on
- Posted in: News

We’re excited here at ProOrtho because two new physician assistants (also known as PAs for those of us in the business) chose to join our team. That’s right, Yuri and …

SI Joint Dysfunction Makes Pain An Everyday Occurrence—But There’s a Solution

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- Posted in: News
Inflamed SI Joint

Here at ProOrtho we know sacroiliac (SI) joint dysfunction needs to be addressed with clear awareness, expertise, and fresh thinking. That’s because SI joint dysfunction creates pain that’s deceptive to …

ProOrtho’s Better Habits for the New Year

By ProOrtho on
- Posted in: News

It’s normal to struggle with New Year’s resolutions because no matter how well-intentioned our commitments are, traction and momentum fade within a few weeks. Consider the gym—pop in right after …

Seattle Met’s Top Doctors 2022—ProOrtho Makes the Grade!

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- Posted in: News
Seattle Met Top Docs 2022

[Not pictured above: Dr Stone, Dr Antoine, Dr Wen and Dr Nelson] What does “the best” really mean? We humans make a dizzying amount of decisions every day, and the …

Anyone Can Go Pro at the Humana Seattle Metro Pickleball Classic July 20th-24th

By ProOrtho on
- Posted in: News
Playing Pickle Ball

Ah yes. Pickleball, one of the most popular sporting activities in the country. Think tennis played with a whiffle ball and small wooden paddle across a lower net. But considering …

Have Some Summer Fun While Enjoying That Summer Sun — Low-Impact Style

By ProOrtho on
- Posted in: News
Summer outdoor activities

Summer in the Pacific Northwest poses a conundrum in that most of us can’t spend every waking minute outside doing stuff, despite the fact we know the average temperature of …

Early Adopters to Majority Opinion—Consider if Orthobiologics is a Better Path to Long-Lasting Health and Healing

By ProOrtho on
- Posted in: News
Healing with Orthobiologics

There’s a theory out there that seeks to explain how, why, and at what rate new technologies (a.k.a. new ideas) spread. It’s called the Law of the Diffusion of Innovation—or …

Minimally Invasive Spinal Surgery – A Better Path to Returning to Normal Life

By ProOrtho on
- Posted in: News
Minimally invasive surgery saves time and money

How we value time creates an interesting conundrum. It’s the most valuable commodity we have – we’re all allocated the same number of hours any given day, we can’t fabricate …

Running Might Be the Right Rx for Your Orthopedic Well-Being

By ProOrtho on
- Posted in: News
Running Might Be the Right Rx for Your Orthopedic Well-Being

We’re at that sweet spot of spring where the rain is less bone-chilling and frequent (oh, and no longer driving right into our face by the wind). It’s also that …

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