When it comes to staying fit, low-impact exercises can generate high-impact results. Low-impact exercise consists of activities that don’t involve a significant amount of force being exerted on the joints but still better your circulation, improve your flexibility, strengthen your muscles, lungs, and heart, all while boosting your mood. Try one (or all!) of the …
Stem cells have tremendous potential to help us understand and treat a range of diseases, injuries, and other health-related conditions. Perhaps you’ve heard about stem cells in the news and wondered if they might be able to help you or a loved one return to health? Or maybe you have questions about what stem cells …
If your child starts complaining about joint pain, it can be difficult to take them seriously at first. They’re so young; how could they possibly be experiencing something that usually affects those over the age of 50? Kids are resilient, too – they may complain about joint pain one day, then run and play like …
We are proud to announce that two of our orthopedic surgeons, Dr. Koo and Dr. Roh, have been recognized as Seattle Magazine Top Doctors 2018 under Orthopedic Surgery. We applaud their outstanding work and send a big “congratulations” to Dr. Roh and Dr. Koo – we are thrilled to have both of them as part …
When injured or afflicted by disease, our bodies have the innate, automatic response to heal and defend. But what if it was possible to harness the power of the body to heal and then accelerate it using cutting-edge clinical methods? What if we could help the body heal better? We invite you to join us …
Hiking season is right around the corner and many Pacific Northwesterners are eager to get on the mountain. After being huddled inside all winter, it can be easy to forget just how dangerous early season hiking can be if you aren’t cautious. Whether it’s your first spring hike or your 100th, it’s always a good …
What is Orthobiologics? Orthobiologics is a groundbreaking, continuously evolving field that allows physicians more solutions for helping repair injuries to the musculoskeletal system that may not be treatable through conventional methods or to augment healing and rehabilitation after surgical treatments. Orthobiologic therapies harness cells and proteins naturally found in human biology to help support efficient regrowth …
Our Dr. Gregush has recently partnered with SwiftPath to provide patients with superior joint replacement in an outpatient setting. We are thrilled to have this talented doctor on our team. Below, read the press release SwiftPath circulated this month regarding the exciting news. SwiftPath Program, LLC, which develops evidence-based, rapid recovery protocols vetted by experts …
Skiing, sledding and skating, oh my! Keeping your children active in the winter is both important and fun. But before you and your kids hit the slopes this year, read the tips below to help your little ones avoid winter sports injuries. Sledding Safety Though it may seem like harmless fun, sledding injuries send thousands …
Overwhelmed by the thought of joint replacement? We know that researching your joint replacement options is extremely important. To assist with this process, we invite you to watch the four educational SwiftPath Method videos that we’ve linked to below at your leisure. The SwiftPath Method is a comprehensive, state-of-the-art joint replacement program using proven methods …
Welcome to the world of healthcare choices, where decisions can feel as weighty as the surgeries they’re associated with. In fact, that weight is a real hassle, so we decided to present the information you need to make a good decision about where to have orthopedic surgery in a way that’s easy to understand, and …
Ah, baseball. It’s not just a game; it’s a saga of victory, defeat, and, well, the occasional run-in with injuries that make you wonder if your body secretly dislikes you. Whether you’re swinging for the fences, stealing bases like a pro, or just missing those glory days on the diamond, chances are your body has …
Attention work-from-home and hybrid-work warriors! We get it—that relentless backache, the stiff neck, the sharp knee pain (where’d that come from?) and the overall feeling of being trapped in your own home office can be a real downer. But fear not, because here at ProOrtho we’ve got your back. Check out these simple tweaks to …
