Attention work-from-home and hybrid-work warriors! We get it—that relentless backache, the stiff neck, the sharp knee pain (where’d that come from?) and the overall feeling of being trapped in your own home office can be a real downer. But fear not, because here at ProOrtho we’ve got your back. Check out these simple tweaks to …
It’s time to break the age barrier on joint health, because osteoarthritis (OA) isn’t reserved for the golden years. And that’s not great news. In the dynamic realm of health, young adults can also find themselves face to face with OA, which the Centers for Disease Control and Prevention identifies as the most common form …
Here at ProOrtho, we know the happiest people during the slightly-less-than-fair-weather winter months of Western Washington tend to be those who: (a.) fly to warmer climates sometime before June, and/or (b.) thoroughly enjoy winter snow sports. Sadly, we’re not here today to talk about tropically flavored poolside cocktails or the joys of beachcombing (maybe we …